Ready to move abroad? These 7 countries are the most affordable for digital nomads – USA TODAY

Escape the American Hustle: Best Countries for US Expats in 2025

As 2025 approaches, an increasing number of Americans are exploring opportunities to live abroad. Political changes, lifestyle aspirations, and the global embrace of remote work have fueled this growing interest. According to Google Trends, searches for terms like “how to move to Canada” and “leaving the country” spiked dramatically following the announcement of Donald Trump’s return to the White House. This surge exceeded even the wave of similar searches seen after his 2016 election victory.

For many, the idea of moving abroad represents more than just an escape; it’s an opportunity to reinvent their lives. “It’s not just about daydreaming anymore. People want actionable steps to move forward,” says Arielle Tucker, a Switzerland-based certified financial planner who specializes in helping Americans relocate abroad. “From navigating visa requirements to understanding tax obligations, there’s a growing need for practical guidance.”

Why Are Americans Moving Abroad?

1. Political and Social Climate

For some Americans, political developments at home have prompted them to look beyond US borders. Major elections and policy shifts can motivate individuals to seek countries with different governance styles, social systems, or cultural values.

2. Remote Work Revolution

The pandemic-era shift to remote work has created new opportunities for professionals to live and work from virtually anywhere. With many companies adopting flexible work policies, employees are leveraging these changes to live in destinations with better cost of living, climate, or work-life balance.

3. Affordable Living

Compared to the high costs of living in cities like New York, San Francisco, or Boston, many expat-friendly countries offer significantly lower expenses. Housing, healthcare, and even groceries are often more affordable abroad.

4. Retiring in Style

Retirees seeking to stretch their retirement funds are also part of this migration. Nations like Spain, Portugal, and Mexico boast robust healthcare systems, affordable living costs, and sunny climates ideal for enjoying life after work.

Top Tools to Help You Choose Your New Home

When it comes to selecting the right destination, data-driven resources can make the process easier:

• Expat Insider Survey by InterNations: This annual survey compiles insights from over 12,500 expats worldwide, ranking countries based on quality of life, ease of settling in, and cost of living.
• Live and Invest Overseas Index: For retirees, this annual index highlights the top overseas destinations, factoring in affordability, safety, and healthcare quality.

Top Countries for US Expats in 2025

1. Mexico

Mexico remains a favorite for Americans, offering a vibrant culture, warm climate, and close proximity to the US. Cities like Mexico City, Mérida, and San Miguel de Allende attract expats for their affordability and sense of community.

• Healthcare: Mexico boasts an excellent healthcare system that is far cheaper than the US. Many expats purchase private health insurance for added coverage.
• Challenges: Megan Frye, a relocation consultant in Mexico City, cautions expats about their role in contributing to gentrification. “It’s important to understand the economic impact of your move,” she says.

2. Portugal

Portugal’s rise in popularity among expats stems from its welcoming atmosphere, sunny weather, and affordable cost of living. Lisbon and Porto are hubs for digital nomads, while retirees often gravitate to the Algarve region.

• Visas: The D7 visa for retirees and passive income earners and the digital nomad visa are attractive options.
• Cultural Adjustment: Learning Portuguese is helpful but not essential, especially in urban centers.

3. Spain

Spain’s rich cultural heritage, world-class cuisine, and excellent public healthcare make it an appealing choice for retirees and professionals alike. Valencia and Barcelona rank highly for quality of life, while smaller cities like Granada offer a more relaxed pace.

• Challenges: Navigating Spanish bureaucracy can be daunting, and job opportunities may require fluency in Spanish.

4. Canada

For those seeking a move closer to home, Canada is a natural choice. Its strong economy, excellent healthcare system, and cultural similarities with the US are major draws. Toronto, Vancouver, and Calgary are popular cities for expats.

• Visa Process: While accessible, Canada’s residency and work visa requirements are competitive, particularly in urban areas.
• Climate: Be prepared for long, cold winters in much of the country.

5. Costa Rica

Costa Rica’s “pura vida” lifestyle has captivated retirees, digital nomads, and families alike. The country offers beautiful natural landscapes, from beaches to rainforests, and a warm, friendly culture.

• Healthcare: Costa Rica’s public and private healthcare systems are considered top-notch, especially in urban centers like San José.
• Challenges: Infrastructure in rural areas may not meet the standards expats are used to.

Things to Consider Before Moving Abroad

1. Visa Requirements

Every country has specific visa requirements, from temporary work visas to permanent residency programs. Research these early to ensure eligibility.

2. Healthcare Systems

Healthcare is a major consideration for expats. While many countries offer universal healthcare, private insurance may be necessary for comprehensive coverage.

Related: The Celebrities Who Said They’d Leave the U.S. if Donald Trump Won the Presidency Again

3. Taxes and Finances

US citizens are taxed on worldwide income, so it’s essential to understand how your new country’s tax laws intersect with US requirements. Hiring a financial planner or tax consultant can be invaluable.

4. Cost of Living

Although many countries offer lower living costs than the US, it’s important to create a realistic budget that accounts for housing, groceries, transportation, and healthcare.

5. Cultural Adaptation

Living abroad requires adjusting to a new culture, language, and way of life. Embracing local customs and learning the language can make integration smoother and more enjoyable.

Practical Steps to Get Started

1. Do Your Research: Use tools like the Expat Insider survey or government websites to understand your chosen destination.
2. Visit Before Moving: Spend time in your potential new home to see if it matches your expectations.
3. Organize Documents: Ensure your passport is valid, and gather required documents for visas or residency applications.
4. Plan Your Finances: Work with a financial advisor to understand taxes, retirement accounts, and currency exchange.
5. Network with Expats: Join expat forums and local communities to gain firsthand insights about living abroad.

Why the Trend Matters

The wave of Americans moving abroad highlights a growing global interconnectedness. It also raises questions about the responsibilities of expats, particularly in terms of cultural integration and economic impact. For many, however, the opportunity to live in a new environment represents a chance to embrace a richer, more fulfilling lifestyle.

As Tucker aptly puts it, “Moving abroad isn’t just about leaving the US; it’s about discovering a world of opportunities and creating a life that aligns with your values and goals.”