The American dream is dead and people are moving abroad in droves — can you blame them though?

The American Dream has always been about achieving success, prosperity, and upward mobility.

Traditionally, this dream was pursued within the United States’ borders.

However, in recent years, a significant shift has occurred. More and more Americans are redefining their dreams and envisioning a life beyond U.S. borders.

So, what is behind this growing trend of Americans living overseas as expats (which is short for “expatriates”)?

This article explores the reasons behind this shift, the popular destinations, and the benefits of expatriation.

The Evolution of the American Dream

The concept of the American Dream has changed over time. Initially, it was about owning a home, having a stable job, and raising a family.

However, as the world has become more connected, the dream has expanded to include the possibility of living abroad.

This change reflects how Americans see their future and the opportunities available to them globally.

The Rise of Expatriation from the U.S.

The rise of expatriation (voluntarily leaving one’s native country to live in another) is not just a passing trend; it reflects a big change in how Americans view their future.

A growing number of U.S. citizens are choosing to live abroad as expats (short for “expatriates”), driven by various factors that promise a better quality of life.

This trend is gaining momentum, with more Americans considering a move, or already living a life outside the USA.

The Desire to Expatriate

A March 2024 poll from Monmouth University revealed that 34% of U.S. citizens would move abroad if they had the means.

This statistic shows a significant interest in expatriation among Americans, reflecting a broader desire for change.

The poll highlights that many Americans are open to living overseas, driven by the promise of a better quality of life, more affordable living conditions, and greater flexibility.

Current Expat Numbers Abroad

As of early-2025, the Association of Americans Resident Overseas (AARO) estimates that about 5.5 million Americans live abroad — and the number is rising.

Case and point: About 1,300 U.S. citizens expatriated in the first quarter of 2025. That’s a 102% increase compared with the last quarter of 2024 alone.

(Source: This figure comes from a CS Global Partners report that analyzed statistics from the U.S. Federal Register.)

The increasing number of Americans living overseas reflects a broader shift in how people view their future and the opportunities available to them globally.

6 Reasons for Moving Overseas

1. Economic Factors

One of the primary motivations for Americans moving abroad is the search for more affordable living conditions.

Many find that their money goes further in countries with lower living costs.

For example, countries like Mexico, Portugal and Thailand offer a high quality of life at a fraction of the cost of living in major U.S. cities.

Lower housing costs, cheaper healthcare, and affordable everyday expenses make these destinations attractive to expatriates.

2. Employment Opportunities

In addition to lower living costs, some Americans move abroad to pursue better employment opportunities, particularly in countries with growing economies.

The global job market offers a range of opportunities for skilled professionals, and many find that working abroad can provide career advancement and a higher standard of living.

3. Better Quality of Life

Pursuing a better work-life balance is a significant factor driving Americans to move overseas.

Countries with more relaxed work cultures and generous vacation policies are particularly attractive.

For instance, European countries are known for their emphasis on work-life balance with ample vacation time, paid parental leave, universal healthcare, and a more relaxed approach to work.

4. Healthcare and Education

Access to high-quality healthcare and education at a lower cost is another compelling reason for Americans to consider living abroad.

Many countries offer excellent healthcare systems and educational opportunities that are more affordable than those in the U.S.

This can be a significant draw for families looking to provide the best for their children without breaking the bank.

5. Political and Social Climate

Some Americans are motivated to leave due to dissatisfaction with the political climate in the U.S., and seek countries with more stable political environments.

Political stability can provide a sense of security and peace of mind, making it an important factor for those considering expatriation.

6. Social Policies

Progressive social policies in other countries can also attract Americans looking for a more inclusive and supportive environment.

Countries with strong social safety nets, comprehensive healthcare, and progressive social policies can offer a higher quality of life and a sense of community.

6 of the Most Popular Expat Destinations

1. Portugal

Portugal is a popular destination for American expatriates due to its affordable cost of living, beautiful landscapes, and high quality of life.

The country offers a relaxed lifestyle, excellent healthcare, and a welcoming community.

Cities like Lisbon and Porto are known for their vibrant culture and history, making them attractive to expatriates.

2. Spain

Spain offers a vibrant culture, excellent healthcare, and a relatively low cost of living, making it an attractive option for Americans.

The country’s diverse regions, from the bustling cities of Madrid and Barcelona to the serene beaches of the Costa del Sol, provide a range of living experiences.

Spain’s emphasis on work-life balance and its rich cultural heritage make it a popular choice for expatriates.

3. Mexico

Mexico’s proximity to the U.S., with its lower cost of living and rich cultural heritage, makes it a favored destination for American expatriates.

Cities like Mexico City, Guadalajara, and Mérida offer modern amenities and traditional charm.

The country’s diverse landscapes provide various lifestyle options, from beaches and charming colonial cities, to mountains and vibrant big cities.

4. Costa Rica

Costa Rica is known for its stunning natural beauty, stable political environment, and high quality of life, attracting many Americans.

The country’s emphasis on environmental sustainability and its welcoming community make it an appealing destination.

Whether living in the bustling capital of San José or the tranquil coastal towns, expatriates can enjoy a relaxed and fulfilling lifestyle.

5. Thailand

Thailand offers a low cost of living, beautiful beaches, and a welcoming culture, making it a popular choice for American expatriates.

Cities like Bangkok and Chiang Mai combine modern amenities and traditional charm.

The country’s rich cultural heritage, delicious cuisine, and friendly people make it an attractive destination for those seeking adventure and a high quality of life.

6. Vietnam

Vietnam’s growing economy, affordable living conditions, and rich cultural history attract many Americans looking for a new life abroad.

Ho Chi Minh City and Hanoi offer a dynamic and vibrant lifestyle.

The country’s beautiful landscapes, from the Mekong Delta to the mountainous regions, offer expatriates a range of experiences.

The Role Remote Work Has Played in Expatriation

Advancements in technology have made remote work more feasible, allowing Americans to live abroad while maintaining their U.S.-based jobs.

The rise of digital communication tools and remote work platforms has made it easier for individuals to work from anywhere.

Remote work allows individuals to choose their living environment based on their preferences and lifestyles rather than being tied to a specific location for work.

This flexibility and mobility allows expatriates to enjoy the benefits of living in a different country without sacrificing their careers.

It can also lead to a more fulfilling and balanced lifestyle where they enjoy the benefits of living in a different country without sacrificing their careers.

The Future of the American Dream

For many, the new American dream involves living overseas, driven by the desire for a more affordable, balanced, and fulfilling life.

This trend reflects broader changes in how Americans view their future and the opportunities available to them globally.

As more Americans consider the possibility of living abroad, the traditional notion of the American Dream continues to evolve.

This shift represents a significant change in the aspirations and lifestyles of many U.S. citizens.

Living overseas offers a range of benefits, from financial savings to a stress-free life, making it an appealing option for those seeking a new adventure and a more fulfilling future.